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Euphrates' Wellness Journey

Where Euphrates talks about fitness, health and diet

Monday, July 26, 2010

Retooling the plan a bit

Retooling the plan a bit

Posted by Euphrates at 11:57 AM No comments:

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Sunday, July 25, 2010

Busy Weekend Much?

Busy Weekend Much?

Posted by Euphrates at 9:48 PM No comments:

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Wow - need sleep much?

Wow - need sleep much?

Posted by Euphrates at 9:48 PM No comments:

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Friday, July 23, 2010

It's a start, right? More GO ME!

It's a start, right? More GO ME!

Posted by Euphrates at 11:45 AM No comments:

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First Friday Friend Day!

First Friday Friend Day!

Posted by Euphrates at 11:33 AM No comments:

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GO ME!

Posted by Euphrates at 11:32 AM No comments:

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Thursday, July 22, 2010

blink

Posted by Euphrates at 3:19 PM No comments:

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In other news...

In other news...

Posted by Euphrates at 9:01 AM No comments:

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Comparison is the thief of joy.

Comparison is the thief of joy.

Posted by Euphrates at 9:00 AM No comments:

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Wednesday, July 21, 2010

This week is going to be weird...I can just feel it.

This week is going to be weird...I can just feel it.

Posted by Euphrates at 9:37 AM No comments:

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I'm BAAAAAACK!

Posted by Euphrates at 9:37 AM No comments:

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Tuesday, July 13, 2010

I'm REALLY gonna miss you guys...

I'm REALLY gonna miss you guys...

Posted by Euphrates at 6:23 AM No comments:

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So what makes this time different?

So what makes this time different?

Posted by Euphrates at 6:23 AM No comments:

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Sunday, July 11, 2010

The Virtual Model site is BACK!

The Virtual Model site is BACK!

Posted by Euphrates at 10:18 AM No comments:

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Saturday, July 10, 2010

Amazing what a little sleep can do...

Amazing what a little sleep can do...

Posted by Euphrates at 6:21 PM No comments:

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Friday, July 9, 2010

Another observation...

Another observation...

Posted by Euphrates at 3:21 PM No comments:

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Meanwhile...

Posted by Euphrates at 3:20 PM No comments:

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Food Pr0n - because I can

Food Pr0n - because I can

Posted by Euphrates at 3:18 PM No comments:

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Thursday, July 8, 2010

Another long term goal...

Another long term goal...

Posted by Euphrates at 11:39 AM No comments:

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Observations

Posted by Euphrates at 11:39 AM No comments:

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Wednesday, July 7, 2010

Important lesson learned!

Important lesson learned!

Posted by Euphrates at 10:48 PM No comments:

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In the interests of having a goal...

In the interests of having a goal...

Posted by Euphrates at 10:48 PM No comments:

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Monday, July 5, 2010

The current plan...

The current plan...

Posted by Euphrates at 9:22 AM No comments:

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Sunday, July 4, 2010

Pride! And Pictures!

Pride! And Pictures!

Posted by Euphrates at 5:17 PM No comments:

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Saturday, July 3, 2010

My Vision Collage

My Vision Collage

Posted by Euphrates at 2:17 PM No comments:

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YAY! Sparkpeople loves me! I got trophies!

YAY! Sparkpeople loves me! I got trophies!

Posted by Euphrates at 1:17 AM No comments:

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Okay, that was quick. :)

Okay, that was quick. :)

Posted by Euphrates at 1:16 AM No comments:

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So I'm wondering...

So I'm wondering...

Posted by Euphrates at 1:16 AM No comments:

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Yep, that totally did the trick!

Yep, that totally did the trick!

Posted by Euphrates at 1:16 AM No comments:

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Out of sorts, so here - have a silly quiz. :)

Out of sorts, so here - have a silly quiz. :)

Posted by Euphrates at 1:15 AM No comments:

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Still out of sorts for no good reason, so time to revisit what I've accomplished!

Still out of sorts for no good reason, so time to revisit what I've accomplished!

Posted by Euphrates at 1:12 AM No comments:

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Really? You noticed?

Really? You noticed?

Posted by Euphrates at 12:40 AM No comments:

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I'm stunned. Pleased, but stunned.

I'm stunned. Pleased, but stunned.

Posted by Euphrates at 12:40 AM No comments:

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Emotional Musings - I Hate Mirrors

Emotional Musings - I Hate Mirrors

Posted by Euphrates at 12:39 AM No comments:

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I'll Take That. :)

I'll Take That. :)

Posted by Euphrates at 12:38 AM No comments:

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About Me

Euphrates: Cincinnati, OH, United States

View my complete profile

Keeping up with Euphrates

My Livejournal - where I talk about the *rest* of my life
My Low Carb Bulletin Board (member since 2003)
My Sparkpeople Page

My Blog List

Bringing Debora Home

Happiest Birthday EVER!!!!
14 years ago

Blog Archive

▼ 2010 (36)
- ▼ July (35)
- ► June (1)

► 2009 (7)
- ► November (1)
- ► October (1)
- ► September (1)
- ► August (1)
- ► April (1)
- ► February (1)
- ► January (1)

► 2008 (27)
- ► November (3)
- ► October (7)
- ► September (17)

Beginning

Beginning

September 2, 2008

Beginning

Beginning

September 2, 2008